My column on why I’m losing weight struck an unpleasant chord with some folks when I first published it. It’s common to hear stories of people trying unsuccessfully, sometimes for years, to lose weight.
Another angle on the same issue: When your income gets an unexpected and temporary boost, through a bonus at work or a project you hadn’t expected, do you bank the money, or reward yourself with a new toy or dinner out?
We experience it every single day of our lives: even though we know what’s good for us, day after day we do what’s fun, what’s easy, instead of what’s healthy and rational and good for our future self.
Do you ever stop to wonder why?